Shrimp Spring Rolls with Peanut Sauce

1 spring rolls of shrimp spring rolls with peanut sauce contains 147 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of vitamin c (37% of your Daily Value).
- Makes
- 4 spring rolls
- Prep Time
- 30 minutes
- Cook Time
- 8 minutes
Ingredients
Rice wine vinegar
½ tsp or 3g
Honey
¼ tsp or 2g
Rice wine vinegar
1 tsp or 5g
Honey
¾ tsp or 5g
Directions
- PREPARE THE SHRIMP: Heat 1 tsp sesame oil over medium heat. Add the ginger and garlic, and let them cook for about 2 minutes. Add the shrimp, and cook each side for 2 to 3 minutes. While the shrimp is cooking, stir the soy sauce, rice wine vinegar, and honey. Drizzle this sauce over cooked shrimp. Let the shrimp cool for at least 20 minutes.
- PREPARE THE SPRING ROLLS: Fill a bowl with lukewarm to warm water. Dip a sheet of rice paper wrapper and wet it entirely. The wrapper doesn't have to be completely soft, just moist. It will continue to soften as you add more ingredients to it. Place the wrapper on a flat surface. Fill the wrapper with shrimp, 1/4 of strawberries, 1/4 of the vegetables, & 2 basil leaves. Fold the lower half of the wrapper over the filling. Fold in the left and right sides toward the center. Continue rolling everything like you would a burrito. The spring rolls should seal nicely.
- PREPARE THE DIPPING SAUCE: In a small bowl, mix all the peanut sauce ingredients (last 7 ingredients) until well incorporated. To serve, dip spring rolls in sauce.
- Recipe by: Lisa Lin (source: https://healthynibblesandbits.com/shrimp-spring-rolls-with-peanut-sauce/print/11756/)
Nutrition Facts
For 1 spring rolls of shrimp spring rolls with peanut sauce (96g)
Nutrient | Value | %DV |
---|---|---|
Calories | 147 | |
Fats | 7g | 9% |
Saturated fats | 2g | 11% |
Trans fats | 0g | |
Cholesterol | 45mg | 15% |
Sodium | 590mg | 26% |
Carbs | 14g | 5% |
Net carbs | 12g | |
Fiber | 2g | 6% |
Sugar | 4g | |
Protein | 7g | |
Calcium | 30mg | 3% |
Iron | 1mg | 6% |
Potassium | 186mg | 4% |
Vitamin D | 0μg | 0.3% |
Vitamins and Minerals | ||
Alpha carotene | 4μg | |
Beta carotene | 376μg | |
Caffeine | 0mg | |
Choline | 37mg | 7% |
Copper | 0.1mg | 12% |
Fluoride | 1μg | |
Folate (B9) | 26μg | 6% |
Lycopene | 1μg | |
Magnesium | 25mg | 6% |
Manganese | 0.3mg | 12% |
Niacin | 2mg | 11% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 124mg | 18% |
Retinol | 19μg | |
Riboflavin (B2) | 0mg | 3% |
Selenium | 12μg | 21% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 775IU | |
Vitamin A | 55μg | 6% |
Vitamin B12 | 0.4μg | 16% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 34mg | 37% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 6μg | 5% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0g | |
Starch | 0.3g | |
Fats | ||
Saturated fats | 2g | 11% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.4g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.3g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.3g | |
Proline | 0.3g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |