Shrimp Spring Rolls with Peanut Sauce

Shrimp Spring Rolls with Peanut Sauce
Fat 42%Carbs 38%Protein 20%
Percent Calories

1 spring rolls of shrimp spring rolls with peanut sauce contains 147 Calories. The macronutrient breakdown is 38% carbs, 42% fat, and 20% protein. This is a good source of vitamin c (37% of your Daily Value).

Makes
4 spring rolls
Prep Time
30 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. PREPARE THE SHRIMP: Heat 1 tsp sesame oil over medium heat. Add the ginger and garlic, and let them cook for about 2 minutes. Add the shrimp, and cook each side for 2 to 3 minutes. While the shrimp is cooking, stir the soy sauce, rice wine vinegar, and honey. Drizzle this sauce over cooked shrimp. Let the shrimp cool for at least 20 minutes.
  2. PREPARE THE SPRING ROLLS: Fill a bowl with lukewarm to warm water. Dip a sheet of rice paper wrapper and wet it entirely. The wrapper doesn't have to be completely soft, just moist. It will continue to soften as you add more ingredients to it. Place the wrapper on a flat surface. Fill the wrapper with shrimp, 1/4 of strawberries, 1/4 of the vegetables, & 2 basil leaves. Fold the lower half of the wrapper over the filling. Fold in the left and right sides toward the center. Continue rolling everything like you would a burrito. The spring rolls should seal nicely.
  3. PREPARE THE DIPPING SAUCE: In a small bowl, mix all the peanut sauce ingredients (last 7 ingredients) until well incorporated. To serve, dip spring rolls in sauce.
  4. Recipe by: Lisa Lin (source: https://healthynibblesandbits.com/shrimp-spring-rolls-with-peanut-sauce/print/11756/)

Nutrition Facts

For 1 spring rolls of shrimp spring rolls with peanut sauce (96g)

NutrientValue%DV
Calories147
Fats7g 9%
Saturated fats2g 11%
Trans fats0g
Cholesterol45mg 15%
Sodium590mg 26%
Carbs14g 5%
Net carbs12g
Fiber2g 6%
Sugar4g
Protein7g
Calcium30mg 3%
Iron1mg 6%
Potassium186mg 4%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene4μg
Beta carotene376μg
Caffeine0mg
Choline37mg 7%
Copper0.1mg 12%
Fluoride1μg
Folate (B9)26μg 6%
Lycopene1μg
Magnesium25mg 6%
Manganese0.3mg 12%
Niacin2mg 11%
Pantothenic acid0.3mg 6%
Phosphorus124mg 18%
Retinol19μg
Riboflavin (B2)0mg 3%
Selenium12μg 21%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU775IU
Vitamin A55μg 6%
Vitamin B120.4μg 16%
Vitamin B60.1mg 11%
Vitamin C34mg 37%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 8%
Vitamin K6μg 5%
Zinc1mg 6%
Sugars
Sugar4g
Sucrose0.3g
Glucose2g
Fructose1g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.3g
Fats
Saturated fats2g 11%
Monounsaturated fats2g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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