Shrimp with Mango Salsa

Ingredients

• Mango

  raw

  1 fruit without refuse or 207g

• Red onion

  ½ small raw or 35g

• Lime juice

  2 tbsp or 30g

• Shrimp

  raw

  8 oz or 227g

• Salt

  table

  ¼ tsp or 2g

• Black pepper

  ground

  ¼ tsp or 0.5g

• Chili powder

  ½ tsp or 1g

• Canola oil

  high stability, non-trans, high oleic (70%)

  1 tbsp or 14g

Directions

1. In a bowl, combine the diced mango, red onion, and lime juice with a pinch of salt. Toss and let stand while you cook the shrimp so the flavors meld.
2. Pat the shrimp dry. Season with salt, black pepper, and chili powder, tossing to coat evenly.
3. Heat the oil in a nonstick skillet over medium heat. Add the shrimp and cook until pink and opaque, about 1–2 minutes per side depending on size.
4. Transfer the shrimp to plates and spoon the mango salsa over the top or on the side. Serve right away.