Shrimp with Zucchini Noodles

Shrimp with Zucchini Noodles
Carbs 19%Fat 42%Protein 39%
Percent Calories

½ serving of shrimp with zucchini noodles contains 90 Calories. The macronutrient breakdown is 19% carbs, 42% fat, and 39% protein. This is a good source of protein (16% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (22% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Use a spiralizer or peeler to prepare zucchini noodles and set them aside.
  2. Heat olive oil in a large skillet over medium-high heat. Add shrimp, garlic, and seasoning blend. Cook, stirring occasionally, until shrimp are pink, about 2-3 minutes.
  3. Stir in lemon juice and season with salt and pepper to taste. Bring to a simmer, then add zucchini noodles and stir until well combined, about 1-2 minutes.
  4. Serve immediately and enjoy!

Nutrition Facts

For ½ serving of shrimp with zucchini noodles (166g)

NutrientValue%DV
Calories90
Fats4g 6%
Saturated fats1g 3%
Trans fats0g
Cholesterol71mg 24%
Sodium349mg 15%
Carbs4g 2%
Net carbs3g
Fiber1g 4%
Sugar3g
Protein9g
Calcium49mg 5%
Iron1mg 7%
Potassium333mg 7%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene118μg
Caffeine0mg
Choline56mg 10%
Copper0.1mg 17%
Fluoride0μg
Folate (B9)36μg 9%
Lycopene0μg
Magnesium31mg 7%
Manganese0.2mg 9%
Niacin1mg 9%
Pantothenic acid0.4mg 8%
Phosphorus178mg 25%
Retinol31μg
Riboflavin (B2)0.1mg 9%
Selenium17μg 31%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU299IU
Vitamin A40μg 4%
Vitamin B121μg 26%
Vitamin B60.3mg 22%
Vitamin C20mg 23%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K6μg 5%
Zinc1mg 8%
Sugars
Sugar3g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.5g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.4g
Proline0.4g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g