Sliced beef meal

Banquet, with gravy, mashed potatoes and peas in seasoned sauce, frozen meal

Fat 30%Carbs 29%Protein 40%
Percent Calories

½ meal of sliced beef meal (Banquet, with gravy, mashed potatoes and peas in seasoned sauce, frozen meal) contains 112 Calories The macronutrient breakdown is 29% carbs, 30% fat, and 40% protein. This is a good source of protein (20% of your Daily Value) and fiber (7% of your Daily Value).

Nutrition Facts

For ½ meal of sliced beef meal (128g)

NutrientValue%DV
Calories112
Fats4g 5%
Saturated fats2g 8%
Trans fats0.3g
Cholesterol24mg 8%
Sodium403mg 18%
Carbs8g 3%
Net carbs6g
Fiber2g 7%
Sugar2g
Protein11g
Calcium22mg 2%
Iron1mg 16%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU96IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats0.3g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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