1 serving of slow cooker turkey and chorizo chili contains 673 Calories. The macronutrient breakdown is 20% carbs, 51% fat, and 29% protein. This is a good source of protein (85% of your Daily Value), fiber (27% of your Daily Value), and potassium (24% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 420 minutes
Ingredients
Pork and beef chorizo 8 oz or 227g
Honey 1 tbsp or 21g
Directions
- In a frying pan, dry fry the turkey mince until it starts to brown, about 3-5 minutes. Add all the spices and cook for another minute or two until fragrant. Transfer to the slow cooker.
- Return the pan to the heat and add the chorizo. Fry for a minute or two until it begins to release its oils. Add the red pepper, onion, garlic, and chili, and cook gently until beginning to soften, about 3 minutes.
- Add the wine and cook for 1 minute.
- Stir in the tomato paste and tomatoes, and bring to a fast simmer. Pour the tomato mixture over the turkey in the slow cooker.
- Stir in the chickpeas and honey.
- Cover and cook on LOW for 6-8 hours.
- Season at the end of cooking with salt and pepper to taste.
- Top with cheese, sour cream, and scallions and serve warm.
Nutrition Facts
For 1 serving of slow cooker turkey and chorizo chili (523g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 673 | |
| Fats | 37g | 48% |
| Saturated fats | 13g | 67% |
| Trans fats | 0.1g | |
| Cholesterol | 143mg | 48% |
| Sodium | 1328mg | 58% |
| Carbs | 32g | 12% |
| Net carbs | 25g | |
| Fiber | 8g | 27% |
| Sugar | 9g | |
| Protein | 47g | |
| Calcium | 292mg | 29% |
| Iron | 5mg | 62% |
| Potassium | 1148mg | 24% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 22μg | |
| Beta carotene | 855μg | |
| Caffeine | 0mg | |
| Choline | 161mg | 29% |
| Copper | 0.4mg | 41% |
| Fluoride | 28μg | |
| Folate (B9) | 66μg | 17% |
| Lycopene | 2301μg | |
| Magnesium | 93mg | 22% |
| Manganese | 1mg | 45% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 2mg | 46% |
| Phosphorus | 536mg | 77% |
| Retinol | 59μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 43μg | 78% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 39% |
| Vitamin A IU | 1802IU | |
| Vitamin A | 211μg | 23% |
| Vitamin B12 | 3μg | 107% |
| Vitamin B6 | 2mg | 125% |
| Vitamin C | 75mg | 84% |
| Vitamin D IU | 54IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 16μg | 13% |
| Zinc | 6mg | 57% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.4g | |
| Glucose | 5g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0.2g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 67% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 3g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |



















