1 serving of slow-cooker tuscan chicken and beans contains 1746 Calories. The macronutrient breakdown is 47% carbs, 16% fat, and 37% protein. This is a good source of protein (292% of your Daily Value), fiber (254% of your Daily Value), and potassium (144% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 10 minutes
- Cook Time
- 300 minutes
Nutrition Facts
For 1 serving of slow-cooker tuscan chicken and beans (2.39kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1746 | |
| Fats | 32g | 40% |
| Saturated fats | 9g | 44% |
| Trans fats | 0g | |
| Cholesterol | 359mg | 120% |
| Sodium | 3407mg | 148% |
| Carbs | 205g | 75% |
| Net carbs | 134g | |
| Fiber | 71g | 254% |
| Sugar | 61g | |
| Protein | 164g | |
| Calcium | 1043mg | 104% |
| Iron | 21mg | 263% |
| Potassium | 6790mg | 144% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 30μg | |
| Beta carotene | 5639μg | |
| Caffeine | 0mg | |
| Choline | 705mg | 128% |
| Copper | 2mg | 213% |
| Fluoride | 144μg | |
| Folate (B9) | 902μg | 226% |
| Lycopene | 74739μg | |
| Magnesium | 581mg | 138% |
| Manganese | 4mg | 177% |
| Niacin | 72mg | 450% |
| Pantothenic acid | 10mg | 206% |
| Phosphorus | 2196mg | 314% |
| Retinol | 88μg | |
| Riboflavin (B2) | 2mg | 147% |
| Selenium | 135μg | 245% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 319% |
| Vitamin A IU | 10330IU | |
| Vitamin A | 590μg | 66% |
| Vitamin B12 | 1μg | 50% |
| Vitamin B6 | 6mg | 497% |
| Vitamin C | 307mg | 341% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 20mg | 135% |
| Vitamin K | 119μg | 99% |
| Zinc | 11mg | 102% |
| Sugars | ||
| Sugar | 61g | |
| Sucrose | 8g | |
| Glucose | 26g | |
| Fructose | 26g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 66g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 9g | |
| Aspartic acid | 16g | |
| Cystine | 1g | |
| Glutamic acid | 26g | |
| Glycine | 6g | |
| Histidine | 5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 7g | |
| Leucine | 12g | |
| Lysine | 13g | |
| Methionine | 3g | |
| Phenylalanine | 6g | |
| Proline | 6g | |
| Serine | 7g | |
| Threonine | 6g | |
| Tryptophan | 2g | |
| Tyrosine | 5g | |
| Valine | 8g | |