Boloco Small Chinese Wheat Tortilla

Grilled Chicken Rice - Boloco

Carbs 37%Fat 48%Protein 14%
Percent Calories

1 Serving of Boloco small chinese wheat tortilla (Grilled Chicken Rice - Boloco) contains 779 Calories. The macronutrient breakdown is 37% carbs, 48% fat, and 14% protein. This is a good source of protein (51% of your Daily Value), fiber (28% of your Daily Value), and calcium (22% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco small chinese wheat tortilla (100g)

NutrientValue%DV
Calories779
Fats43g 54%
Saturated fats7g 33%
Trans fats–
Cholesterol58mg 19%
Sodium1356mg 59%
Carbs74g 27%
Net carbs67g
Fiber8g 28%
Sugar–
Protein29g
Calcium220mg 22%
Iron2mg 28%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose3g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 33%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes