Boloco Small Classic Mexican In A Bowl

White Chicken No Rice No Beans No Tomato Salsa

Fat 50%Protein 48%
Percent Calories

1 Serving of Boloco small classic mexican in a bowl (White Chicken No Rice No Beans No Tomato Salsa) contains 212 Calories. The macronutrient breakdown is 2% carbs, 50% fat, and 48% protein. This is a good source of protein (43% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 1 Serving of Boloco small classic mexican in a bowl (100g)

NutrientValue%DV
Calories212
Fats11g 14%
Saturated fats5g 27%
Trans fats–
Cholesterol77mg 26%
Sodium202mg 9%
Carbs1g 0.3%
Net carbs1g
Fiber0.1g 0.4%
Sugar–
Protein24g
Calcium160mg 16%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0.4g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 27%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes