Small end rib steak

raw, boneless, separable lean only, Wagyu, Australian, imported, Aust. marble score 4/5

Fat 65%Protein 35%
Percent Calories

4 oz of small end rib steak (raw, boneless, separable lean only, Wagyu, Australian, imported, Aust. marble score 4/5) contains 267 Calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 4 oz of small end rib steak (114g)

NutrientValue%DV
Calories267
Fats19g 25%
Saturated fats7g 37%
Trans fats1g
Cholesterol82mg 27%
Sodium66mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein23g
Calcium5mg 0.5%
Iron2mg 27%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0%
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 37%
Monounsaturated fats10g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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