200 grams of smart start healthy heart (Cereals ready-to-eat, kellogg, original) contains 732 Calories The macronutrient breakdown is 81% carbs, 9% fat, and 10% protein. This is a good source of fiber (64% of your Daily Value), potassium (27% of your Daily Value), and iron (188% of your Daily Value).
Nutrition Facts
For 200 grams of smart start healthy heart
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 732 | |
| Fats | 8g | 10% |
| Saturated fats | 1g | 7% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 468mg | 20% |
| Carbs | 158g | 57% |
| Net carbs | 140g | |
| Fiber | 18g | 64% |
| Sugar | 56g | |
| Protein | 20g | |
| Calcium | 70mg | 7% |
| Iron | 15mg | 188% |
| Potassium | 1264mg | 27% |
| Vitamin D | 3μg | 23% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 340μg | 85% |
| Lycopene | – | |
| Magnesium | 270mg | 64% |
| Manganese | – | |
| Niacin | 17mg | 104% |
| Pantothenic acid | 8mg | 168% |
| Phosphorus | 832mg | 119% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 108% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 100% |
| Vitamin A IU | 4166IU | |
| Vitamin A | – | |
| Vitamin B12 | 5μg | 208% |
| Vitamin B6 | 2mg | 123% |
| Vitamin C | 50mg | 56% |
| Vitamin D IU | 134IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 45mg | 300% |
| Vitamin K | – | |
| Zinc | 13mg | 115% |
| Sugars | ||
| Sugar | 56g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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