Smoked chicken and beef sausage

smoked

Smoked chicken and beef sausage
Fat 74%Protein 26%
Percent Calories

½ cup pieces of smoked chicken and beef sausage (smoked) contains 204 Calories. The macronutrient breakdown is 0% carbs, 74% fat, and 26% protein. This has a relatively high calorie density, with 295 Calories per 100g.

Nutrition Facts

For ½ cup pieces of smoked chicken and beef sausage (69g)

NutrientValue%DV
Calories204
Fats17g 21%
Saturated fats5g 25%
Trans fats–
Cholesterol48mg 16%
Sodium704mg 31%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein13g
Calcium8mg 1%
Iron1mg 9%
Potassium96mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline42mg 8%
Copper0mg 4%
Fluoride–
Folate (B9)3μg 1%
Lycopene0μg
Magnesium10mg 2%
Manganese–
Niacin3mg 18%
Pantothenic acid–
Phosphorus77mg 11%
Retinol21μg
Riboflavin (B2)0.1mg 6%
Selenium10μg 18%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU75IU
Vitamin A21μg 2%
Vitamin B120.3μg 11%
Vitamin B60.1mg 9%
Vitamin C0mg 0%
Vitamin D IU16IU
Vitamin D2–
Vitamin D30.4μg
Vitamin E0.3mg 2%
Vitamin K0μg 0%
Zinc1mg 11%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 25%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes