Sopressata Sandwich

1 serving of sopressata sandwich contains 673 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 20% protein. This is a good source of protein (60% of your Daily Value), calcium (49% of your Daily Value), and vitamin a (22% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 15 minutes
- Cook Time
- 8 minutes
Ingredients
Honey
1 tbsp or 21g
Crushed red pepper flakes
¼ tsp or 0.08g
Directions
- Julienne about ten small basil leaves and stir them into a tablespoon of honey to make basil-infused honey. Let it sit for a while or overnight to allow the flavors to meld. Spoon about 1/2 teaspoon onto each slice of bread.
- Layer mozzarella, sopressata, tomato slices, and a final layer of mozzarella on the bread.
- Mix softened butter and red pepper flakes in a bowl.
- Heat a sauté pan over medium-low heat, add the butter mixture until melted, then place the sandwich in the pan.
- Cook for about three minutes on each side until golden brown, ensuring the red pepper flakes do not burn.
- Let the sandwich rest for 2 minutes before cutting. Enjoy!
Nutrition Facts
For 1 serving of sopressata sandwich (258g)
Nutrient | Value | %DV |
---|---|---|
Calories | 673 | |
Fats | 36g | 47% |
Saturated fats | 18g | 92% |
Trans fats | 0.5g | |
Cholesterol | 117mg | 39% |
Sodium | 1621mg | 70% |
Carbs | 56g | 20% |
Net carbs | 54g | |
Fiber | 2g | 7% |
Sugar | 22g | |
Protein | 33g | |
Calcium | 495mg | 49% |
Iron | 3mg | 37% |
Potassium | 247mg | 5% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 40μg | |
Beta carotene | 392μg | |
Caffeine | 0mg | |
Choline | 20mg | 4% |
Copper | 0.2mg | 20% |
Fluoride | 3μg | |
Folate (B9) | 94μg | 24% |
Lycopene | 1029μg | |
Magnesium | 42mg | 10% |
Manganese | 0.5mg | 21% |
Niacin | 3mg | 22% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 347mg | 50% |
Retinol | 166μg | |
Riboflavin (B2) | 0.5mg | 36% |
Selenium | 27μg | 49% |
Theobromine | 0mg | |
Thiamine | 0.5mg | 41% |
Vitamin A IU | 1241IU | |
Vitamin A | 200μg | 22% |
Vitamin B12 | 0.5μg | 20% |
Vitamin B6 | 0.2mg | 12% |
Vitamin C | 7mg | 7% |
Vitamin D IU | 15IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 5% |
Vitamin K | 27μg | 23% |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 22g | |
Sucrose | 0.2g | |
Glucose | 8g | |
Fructose | 9g | |
Lactose | 0g | |
Maltose | 3g | |
Galactose | 1g | |
Starch | 28g | |
Fats | ||
Saturated fats | 18g | 92% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 6g | |
Glycine | 0.5g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 1g |