Sopressata Sandwich

Sopressata Sandwich
Fat 48%Carbs 33%Protein 20%
Percent Calories

1 serving of sopressata sandwich contains 673 Calories. The macronutrient breakdown is 33% carbs, 48% fat, and 20% protein. This is a good source of protein (60% of your Daily Value), calcium (49% of your Daily Value), and vitamin a (22% of your Daily Value).

Makes
1 serving
Prep Time
15 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. Julienne about ten small basil leaves and stir them into a tablespoon of honey to make basil-infused honey. Let it sit for a while or overnight to allow the flavors to meld. Spoon about 1/2 teaspoon onto each slice of bread.
  2. Layer mozzarella, sopressata, tomato slices, and a final layer of mozzarella on the bread.
  3. Mix softened butter and red pepper flakes in a bowl.
  4. Heat a sauté pan over medium-low heat, add the butter mixture until melted, then place the sandwich in the pan.
  5. Cook for about three minutes on each side until golden brown, ensuring the red pepper flakes do not burn.
  6. Let the sandwich rest for 2 minutes before cutting. Enjoy!

Nutrition Facts

For 1 serving of sopressata sandwich (258g)

NutrientValue%DV
Calories673
Fats36g 47%
Saturated fats18g 92%
Trans fats0.5g
Cholesterol117mg 39%
Sodium1621mg 70%
Carbs56g 20%
Net carbs54g
Fiber2g 7%
Sugar22g
Protein33g
Calcium495mg 49%
Iron3mg 37%
Potassium247mg 5%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene40μg
Beta carotene392μg
Caffeine0mg
Choline20mg 4%
Copper0.2mg 20%
Fluoride3μg
Folate (B9)94μg 24%
Lycopene1029μg
Magnesium42mg 10%
Manganese0.5mg 21%
Niacin3mg 22%
Pantothenic acid0.4mg 8%
Phosphorus347mg 50%
Retinol166μg
Riboflavin (B2)0.5mg 36%
Selenium27μg 49%
Theobromine0mg
Thiamine0.5mg 41%
Vitamin A IU1241IU
Vitamin A200μg 22%
Vitamin B120.5μg 20%
Vitamin B60.2mg 12%
Vitamin C7mg 7%
Vitamin D IU15IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 5%
Vitamin K27μg 23%
Zinc2mg 22%
Sugars
Sugar22g
Sucrose0.2g
Glucose8g
Fructose9g
Lactose0g
Maltose3g
Galactose1g
Starch28g
Fats
Saturated fats18g 92%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid6g
Glycine0.5g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g