Knorr Soup Mix, Cream of Vegetable

Carbs 83%Protein 11%
Percent Calories

¼ package of Knorr soup mix, cream of vegetable contains 70 Calories. The macronutrient breakdown is 83% carbs, 6% fat, and 11% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For ¼ package of Knorr soup mix, cream of vegetable (21g)

NutrientValue%DV
Calories70
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium600mg 26%
Carbs15g 5%
Net carbs15g
Fiber0g 0%
Sugar3g
Protein2g
Calcium20mg 2%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A120μg 13%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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