Spaghetti with meatballs
Canned
2 cup of spaghetti with meatballs (Canned) contains 510 Calories The macronutrient breakdown is 46% carbs, 37% fat, and 17% protein. This is a good source of protein (40% of your Daily Value), fiber (49% of your Daily Value), and potassium (24% of your Daily Value).
Nutrition Facts
For 2 cup of spaghetti with meatballs (510g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 510 | |
| Fats | 21g | 27% |
| Saturated fats | 7g | 37% |
| Trans fats | 1g | |
| Cholesterol | 36mg | 12% |
| Sodium | 1428mg | 62% |
| Carbs | 58g | 21% |
| Net carbs | 45g | |
| Fiber | 14g | 49% |
| Sugar | 15g | |
| Protein | 22g | |
| Calcium | 148mg | 15% |
| Iron | 5mg | 66% |
| Potassium | 1107mg | 24% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 77μg | |
| Beta carotene | 719μg | |
| Caffeine | 0mg | |
| Choline | 54mg | 10% |
| Copper | 0.3mg | 30% |
| Fluoride | – | |
| Folate (B9) | 102μg | 26% |
| Lycopene | 17610μg | |
| Magnesium | 66mg | 16% |
| Manganese | 1mg | 32% |
| Niacin | 10mg | 64% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 291mg | 42% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 46μg | 83% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 1346IU | |
| Vitamin A | 87μg | 10% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 0.4mg | 27% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 41IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 9μg | 8% |
| Zinc | 3mg | 24% |
| Sugars | ||
| Sugar | 15g | |
| Sucrose | 2g | |
| Glucose | 6g | |
| Fructose | 7g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 38g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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