2 serving of spaghetti with shrimp, feta, and dill contains 937 Calories. The macronutrient breakdown is 39% carbs, 39% fat, and 22% protein. This is a good source of protein (92% of your Daily Value), calcium (36% of your Daily Value), and vitamin b6 (56% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Lemon zest
½ tsp or 1g
Feta cheese
1 ½ oz or 43g
Directions
- Cook the spaghetti according to package instructions. Drain and return to the pot.
- In a large skillet, heat one-fourth of the olive oil over medium-high heat.
- Season the shrimp with salt and pepper and cook in the skillet, stirring occasionally, until opaque, about 3-4 minutes. Stir in the lemon juice and zest.
- Add the cooked shrimp, feta, dill, and remaining olive oil to the pasta. Toss to combine.
- Season with additional salt and pepper to taste and serve.
Nutrition Facts
For 2 serving of spaghetti with shrimp, feta, and dill (427g)
Nutrient | Value | %DV |
---|---|---|
Calories | 937 | |
Fats | 40g | 51% |
Saturated fats | 11g | 55% |
Trans fats | 0g | |
Cholesterol | 324mg | 108% |
Sodium | 1759mg | 76% |
Carbs | 90g | 33% |
Net carbs | 86g | |
Fiber | 4g | 13% |
Sugar | 5g | |
Protein | 52g | |
Calcium | 358mg | 36% |
Iron | 5mg | 59% |
Potassium | 558mg | 12% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 2μg | |
Caffeine | 0mg | |
Choline | 208mg | 38% |
Copper | 1mg | 85% |
Fluoride | 20μg | |
Folate (B9) | 329μg | 82% |
Lycopene | 0μg | |
Magnesium | 119mg | 28% |
Manganese | 1mg | 48% |
Niacin | 13mg | 79% |
Pantothenic acid | 2mg | 32% |
Phosphorus | 913mg | 130% |
Retinol | 176μg | |
Riboflavin (B2) | 1mg | 66% |
Selenium | 145μg | 264% |
Theobromine | 0mg | |
Thiamine | 1mg | 96% |
Vitamin A IU | 631IU | |
Vitamin A | 178μg | 20% |
Vitamin B12 | 3μg | 135% |
Vitamin B6 | 1mg | 56% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 11IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 7mg | 47% |
Vitamin K | 18μg | 15% |
Zinc | 5mg | 46% |
Sugars | ||
Sugar | 5g | |
Sucrose | 1g | |
Glucose | 0.3g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 71g | |
Fats | ||
Saturated fats | 11g | 55% |
Monounsaturated fats | 22g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.4g | |
Total omega 6 | 0.2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.2g | |
Eicosapentaenoic Acid (EPA) | 0.2g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 4g | |
Aspartic acid | 5g | |
Cystine | 1g | |
Glutamic acid | 12g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 4g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 4g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 3g |