Spanish Rice
Spanish Rice by Mimi's Plates

1 serving of spanish rice (Spanish Rice by Mimi's Plates) contains 143 Calories The macronutrient breakdown is 75% carbs, 17% fat, and 8% protein. This has a relatively low calorie density, with 67 Calories per 100g.
- Makes
- 6 servings
- Prep Time
- 5 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Heat A Large Pan Over Medium Heat. Add Oil And Sauteé Onion And Garlic.
- Add rice and stir occasionally until golden brown.
- Reduce heat to low before adding tomato sauce, to avoid it splashing.
- Immediately, Add 2 Cups Of Water (or enough to cover rice) And Spices. Cover And Simmer Over Low To Low-medium Heat For About 30 Minutes.
- Watch occasionally to make sure the rice is not drying up. If it seems too dry, lower heat and add a bit of water.
- Check Rice To See If It's Done After about 30 Minutes, By Tasting It. The Grain Should Be Nice And Soft. do not stir or it will get mushy.
- Pairs well with everything or on its own. Serve Warm And Enjoy! Video Tutorial On Instagram. Com/mimis_plates
Nutrition Facts
For 1 serving of spanish rice (212g)
Nutrient | Value | %DV |
---|---|---|
Calories | 143 | |
Fats | 3g | 3% |
Saturated fats | 0.4g | 2% |
Trans fats | 0g | |
Cholesterol | 0.1mg | 0% |
Sodium | 938mg | 41% |
Carbs | 27g | 10% |
Net carbs | 26g | |
Fiber | 1g | 3% |
Sugar | 1g | |
Protein | 3g | |
Calcium | 20mg | 2% |
Iron | 2mg | 23% |
Potassium | 93mg | 2% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 31μg | |
Caffeine | 0mg | |
Choline | 4mg | 1% |
Copper | 0.1mg | 9% |
Fluoride | 4μg | |
Folate (B9) | 74μg | 18% |
Lycopene | 1419μg | |
Magnesium | 13mg | 3% |
Manganese | 0.4mg | 18% |
Niacin | 1mg | 9% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 45mg | 6% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 5μg | 9% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 14% |
Vitamin A IU | 53IU | |
Vitamin A | 3μg | 0.3% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 1mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 2μg | 2% |
Zinc | 0.4mg | 4% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.1g | |
Glucose | 0.3g | |
Fructose | 0.3g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.4g | 2% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.2g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.1g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |