Spiced Salmon Kebabs

6 kebabs of spiced salmon kebabs contains 1329 Calories The macronutrient breakdown is 7% carbs, 61% fat, and 32% protein. This is a good source of protein (193% of your Daily Value), potassium (48% of your Daily Value), and total omega 3 (13 g).
- Makes
- 8 kebabs
- Prep Time
- 20 minutes
- Cook Time
- 8 minutes
Ingredients
Crushed red pepper flakes
³⁄₁₆ tsp or 0.06g
Directions
- Slice the lemon into very thin rounds and cut the salmon into 1-inch pieces.
- Prepare the grill for medium heat. In a small bowl, combine oregano, sesame seeds, cumin, salt, and red pepper flakes to create the spice mixture.
- Thread the salmon and folded lemon slices onto skewers, starting and ending with salmon. Brush with olive oil and season with the spice mixture.
- Grill the kebabs, turning occasionally, until the fish is opaque throughout, about 5-8 minutes.
Nutrition Facts
For 6 kebabs of spiced salmon kebabs (712g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1329 | |
Fats | 92g | 118% |
Saturated fats | 19g | 94% |
Trans fats | 0g | |
Cholesterol | 281mg | 94% |
Sodium | 2057mg | 89% |
Carbs | 25g | 9% |
Net carbs | 13g | |
Fiber | 12g | 42% |
Sugar | 0.4g | |
Protein | 108g | |
Calcium | 340mg | 34% |
Iron | 8mg | 101% |
Potassium | 2251mg | 48% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 99μg | |
Caffeine | 0mg | |
Choline | 405mg | 74% |
Copper | 1mg | 103% |
Fluoride | 0.1μg | |
Folate (B9) | 156μg | 39% |
Lycopene | 0μg | |
Magnesium | 203mg | 48% |
Manganese | 1mg | 31% |
Niacin | 45mg | 283% |
Pantothenic acid | 8mg | 167% |
Phosphorus | 1301mg | 186% |
Retinol | 0μg | |
Riboflavin (B2) | 1mg | 71% |
Selenium | 125μg | 226% |
Theobromine | 0mg | |
Thiamine | 1mg | 95% |
Vitamin A IU | 471IU | |
Vitamin A | 12μg | 1% |
Vitamin B12 | 17μg | 688% |
Vitamin B6 | 3mg | 268% |
Vitamin C | 145mg | 161% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 23mg | 150% |
Vitamin K | 65μg | 54% |
Zinc | 3mg | 25% |
Sugars | ||
Sugar | 0.4g | |
Sucrose | 0.1g | |
Glucose | 0.1g | |
Fructose | 0.1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 19g | 94% |
Monounsaturated fats | 35g | |
Polyunsaturated fats | 23g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 13g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 6g | |
Eicosapentaenoic Acid (EPA) | 4g | |
Docosapentaenoic Acid (DPA) | 2g | |
Amino Acids | ||
Alanine | 7g | |
Arginine | 6g | |
Aspartic acid | 10g | |
Cystine | 1g | |
Glutamic acid | 15g | |
Glycine | 5g | |
Histidine | 3g | |
Hydroxyproline | 0.2g | |
Isoleucine | 5g | |
Leucine | 8g | |
Lysine | 10g | |
Methionine | 3g | |
Phenylalanine | 4g | |
Proline | 4g | |
Serine | 5g | |
Threonine | 4g | |
Tryptophan | 1g | |
Tyrosine | 4g | |
Valine | 6g |