Spicy Shrimp and Grits

A classic Southern dish featuring succulent shrimp with a spicy kick, served over creamy grits.

Spicy Shrimp and Grits
Fat 36%Carbs 42%Protein 22%
Percent Calories

1 serving of spicy shrimp and grits (A classic Southern dish featuring succulent shrimp with a spicy kick, served over creamy grits.) contains 342 Calories. The macronutrient breakdown is 42% carbs, 36% fat, and 22% protein. This is a good source of protein (33% of your Daily Value), vitamin a (20% of your Daily Value), and vitamin b12 (53% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the grits according to package directions until thick and creamy, then stir in half of the butter until melted; keep warm.
  2. Pat the shrimp dry. Season all over with the salt, black pepper, paprika, and a pinch of cayenne.
  3. Heat remaining butter in a nonstick skillet over medium heat. Add the seasoned shrimp and cook until pink and just opaque, about 1–2 minutes per side.
  4. Pour in the hot sauce and toss to coat. Simmer 1–2 minutes until glossy and slightly thickened.
  5. Spoon the warm grits into bowls and top with the spicy shrimp, drizzling any pan sauce over the top. Serve immediately.

Nutrition Facts

For 1 serving of spicy shrimp and grits (177g)

NutrientValue%DV
Calories342
Fats13g 17%
Saturated fats8g 39%
Trans fats0.5g
Cholesterol173mg 58%
Sodium1060mg 46%
Carbs36g 13%
Net carbs34g
Fiber2g 7%
Sugar0.4g
Protein19g
Calcium70mg 7%
Iron2mg 20%
Potassium208mg 4%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene3μg
Beta carotene236μg
Caffeine0mg
Choline101mg 18%
Copper0.2mg 25%
Fluoride1μg
Folate (B9)86μg 22%
Lycopene0.1μg
Magnesium39mg 9%
Manganese0.1mg 5%
Niacin4mg 24%
Pantothenic acid0.5mg 10%
Phosphorus315mg 45%
Retinol157μg
Riboflavin (B2)0.2mg 12%
Selenium41μg 75%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU954IU
Vitamin A178μg 20%
Vitamin B121μg 53%
Vitamin B60.2mg 19%
Vitamin C4mg 4%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E2mg 14%
Vitamin K2μg 2%
Zinc1mg 13%
Sugars
Sugar0.4g
Sucrose0.2g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch30g
Fats
Saturated fats8g 39%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.2g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g