spicy shrimp tacos with avocado salsa and sour cream cilantro sauce

Fat 48%Carbs 42%Protein 10%
Percent Calories

1 serving of spicy shrimp tacos with avocado salsa and sour cream cilantro sauce contains 605 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of protein (29% of your Daily Value), fiber (31% of your Daily Value), and potassium (17% of your Daily Value).

Makes
3 servings
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. To cook the shrimp: In a medium bowl whisk together olive oil, garlic, cumin, chili and onion powders, and salt. Add in shrimp and toss to coat completely. Cover and refrigerate for at least 10 minutes or up to 24 hours. Heat a large heavy-duty or cast iron skillet on high heat for 2 minutes. Add the olive oil and shrimp. Cook shrimp in a skillet over medium-high heat until pink and cooked through, about 5 minutes. Turn off heat and finish with a squeeze of lime (optional). To make salsa: Combine tomato, avocado, jalapeno, salt, pepper, lime juice, and cilantro in a small bowl and stir to combine. Set aside. (If not using right away, place a piece of plastic wrap inside the bowl and directly over salsa to prevent discoloration and refrigerate.) To assemble: Stir sour-cream with cilantro and lime juice in a small bowl; set aside. Grill tortillas on stovetop over the flame until lightly charred (this step is optional). Spoon avocado salsa generously over warm tortillas, then top with 3 shrimp and drizzle with sour cream sauce. Serve tacos with lime wedges on the side. Enjoy!!

Nutrition Facts

For 1 serving of spicy shrimp tacos with avocado salsa and sour cream cilantro sauce (378g)

NutrientValue%DV
Calories605
Fats33g 43%
Saturated fats7g 33%
Trans fats0g
Cholesterol60mg 20%
Sodium3315mg 144%
Carbs66g 24%
Net carbs57g
Fiber9g 31%
Sugar6g
Protein16g
Calcium254mg 25%
Iron5mg 66%
Potassium818mg 17%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene72μg
Beta carotene621μg
Caffeine0mg
Choline55mg 10%
Copper0.3mg 29%
Fluoride6μg
Folate (B9)84μg 21%
Lycopene1055μg
Magnesium72mg 17%
Manganese0.3mg 13%
Niacin7mg 42%
Pantothenic acid1mg 26%
Phosphorus402mg 57%
Retinol55μg
Riboflavin (B2)0.2mg 17%
Selenium13μg 24%
Theobromine0mg
Thiamine1mg 47%
Vitamin A IU1313IU
Vitamin A111μg 12%
Vitamin B120.5μg 20%
Vitamin B60.4mg 32%
Vitamin C45mg 50%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 36%
Vitamin K52μg 43%
Zinc2mg 16%
Sugars
Sugar6g
Sucrose0.5g
Glucose1g
Fructose1g
Lactose1g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats7g 33%
Monounsaturated fats20g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.5g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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