Stagg Dynamite chili with beans

canned

Carbs 37%Fat 41%Protein 22%
Percent Calories

2 tsp of stagg dynamite chili with beans (canned) contains 14 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 22% protein. This is a good source of protein (1% of your Daily Value), fiber (1% of your Daily Value), and potassium (1% of your Daily Value).

Nutrition Facts

For 2 tsp of stagg dynamite chili with beans (10g)

NutrientValue%DV
Calories14
Fats1g 1%
Saturated fats0.2g 1%
Trans fats–
Cholesterol2mg 1%
Sodium36mg 2%
Carbs1g 0.5%
Net carbs1g
Fiber0.3g 1%
Sugar0.3g
Protein1g
Calcium4mg 0.4%
Iron0.2mg 2%
Potassium32mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 1%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium3mg 1%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU52IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.1mg 0.1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 1%
Sugars
Sugar0.3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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