Stagg Dynamite chili with beans

canned

Carbs 37%Fat 41%Protein 22%
Percent Calories

2 tbsp of stagg dynamite chili with beans (canned) contains 42 Calories. The macronutrient breakdown is 37% carbs, 41% fat, and 22% protein. This is a good source of protein (4% of your Daily Value), fiber (4% of your Daily Value), and potassium (2% of your Daily Value).

Nutrition Facts

For 2 tbsp of stagg dynamite chili with beans (31g)

NutrientValue%DV
Calories42
Fats2g 2%
Saturated fats1g 4%
Trans fats–
Cholesterol6mg 2%
Sodium108mg 5%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar1g
Protein2g
Calcium13mg 1%
Iron1mg 7%
Potassium97mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium9mg 2%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU157IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0.4mg 0.4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.3mg 3%
Sugars
Sugar1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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