Stagg ranchhouse chili with beans

Canned entree

Fat 28%Carbs 45%Protein 27%
Percent Calories

2 tsp of stagg ranchhouse chili with beans (Canned entree) contains 12 Calories The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This is a good source of protein (1% of your Daily Value), fiber (1% of your Daily Value), and potassium (1% of your Daily Value).

Nutrition Facts

For 2 tsp of stagg ranchhouse chili with beans (10g)

NutrientValue%DV
Calories12
Fats0.4g 0.5%
Saturated fats0.1g 1%
Trans fats
Cholesterol2mg 1%
Sodium34mg 1%
Carbs1g 0.5%
Net carbs1g
Fiber0.4g 1%
Sugar0.2g
Protein1g
Calcium5mg 0.5%
Iron0.2mg 2%
Potassium36mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 2%
Fluoride
Folate (B9)
Lycopene
Magnesium3mg 1%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU45IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0.2mg 0.2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes