Stagg Ranchhouse chili with beans

canned

Carbs 45%Fat 28%Protein 27%
Percent Calories

½ serving of stagg ranchhouse chili with beans (canned) contains 142 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This is a good source of protein (17% of your Daily Value), fiber (15% of your Daily Value), and potassium (9% of your Daily Value).

Nutrition Facts

For ½ serving of stagg ranchhouse chili with beans (124g)

NutrientValue%DV
Calories142
Fats4g 6%
Saturated fats1g 7%
Trans fats–
Cholesterol23mg 8%
Sodium406mg 18%
Carbs16g 6%
Net carbs11g
Fiber4g 15%
Sugar3g
Protein10g
Calcium57mg 6%
Iron2mg 26%
Potassium433mg 9%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.2mg 27%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium41mg 10%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU541IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C3mg 3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 9%
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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