Stagg Ranchhouse chili with beans

canned

Carbs 45%Fat 28%Protein 27%
Percent Calories

2 serving of stagg ranchhouse chili with beans (canned) contains 568 Calories. The macronutrient breakdown is 45% carbs, 28% fat, and 27% protein. This is a good source of protein (69% of your Daily Value), fiber (62% of your Daily Value), and potassium (37% of your Daily Value).

Nutrition Facts

For 2 serving of stagg ranchhouse chili with beans (494g)

NutrientValue%DV
Calories568
Fats18g 23%
Saturated fats5g 26%
Trans fats–
Cholesterol94mg 31%
Sodium1625mg 71%
Carbs63g 23%
Net carbs46g
Fiber17g 62%
Sugar11g
Protein38g
Calcium227mg 23%
Iron8mg 105%
Potassium1734mg 37%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 110%
Fluoride–
Folate (B9)–
Lycopene–
Magnesium163mg 39%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU2164IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C10mg 12%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc4mg 36%
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 26%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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