Trader Joe's Steamed Chicken Soup Dumplings

Fat 26%Carbs 48%Protein 26%
Percent Calories

6 dumplings of Trader Joe's steamed chicken soup dumplings contains 250 Calories The macronutrient breakdown is 48% carbs, 26% fat, and 26% protein. This is a good source of protein (29% of your Daily Value).

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Nutrition Facts

For 6 dumplings of Trader Joe's steamed chicken soup dumplings (170g)

NutrientValue%DV
Calories250
Fats7g 9%
Saturated fats2g 8%
Trans fats0g
Cholesterol45mg 15%
Sodium610mg 27%
Carbs29g 11%
Net carbs28g
Fiber1g 4%
Sugar3g
Protein16g
Calcium26mg 3%
Iron1mg 14%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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