Sticky Garlic Noodles

Sticky Garlic Noodles
Fat 49%Carbs 44%
Percent Calories

1 serving of sticky garlic noodles contains 450 Calories. The macronutrient breakdown is 44% carbs, 49% fat, and 7% protein. This is a good source of protein (15% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (25% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil. Cook the egg noodles according to package directions, then drain well.
  2. In a large skillet over medium heat, melt the butter. Add most of the chopped scallions and all of the minced garlic, and cook, stirring, until fragrant, about 1 minute.
  3. Stir in the brown sugar until dissolved, then add the soy sauce and mix to form a glossy sauce.
  4. Add the drained noodles to the pan and toss until evenly coated and sticky. Plate and garnish with the remaining scallions. Serve immediately.

Nutrition Facts

For 1 serving of sticky garlic noodles (152g)

NutrientValue%DV
Calories450
Fats25g 32%
Saturated fats15g 75%
Trans fats1g
Cholesterol93mg 31%
Sodium695mg 30%
Carbs51g 19%
Net carbs48g
Fiber3g 10%
Sugar20g
Protein8g
Calcium84mg 8%
Iron3mg 35%
Potassium311mg 7%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene345μg
Caffeine0mg
Choline44mg 8%
Copper0.2mg 22%
Fluoride1μg
Folate (B9)123μg 31%
Lycopene0μg
Magnesium41mg 10%
Manganese1mg 25%
Niacin4mg 25%
Pantothenic acid1mg 10%
Phosphorus142mg 20%
Retinol197μg
Riboflavin (B2)0.2mg 19%
Selenium32μg 58%
Theobromine0mg
Thiamine0.5mg 39%
Vitamin A IU1232IU
Vitamin A226μg 25%
Vitamin B120.2μg 6%
Vitamin B60.2mg 16%
Vitamin C11mg 13%
Vitamin D IU21IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 7%
Vitamin K106μg 88%
Zinc1mg 10%
Sugars
Sugar20g
Sucrose17g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose1g
Galactose0g
Starch0g
Fats
Saturated fats15g 75%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g