Stir-Fried Pork and Broccoli Noodles

Ingredients

• Ramen noodles

  dry, any flavor, reduced fat, reduced sodium

  4 oz, dry or 113g

• Sesame oil

  2 tbsp or 27g

• Pork tenderloin

  raw

  8 oz or 227g

• Broccoli

  raw

  2 cup chopped or 182g

• Tamari soy sauce

  2 tbsp or 36g

Directions

1. Bring a medium pot of water to a boil. Cook the ramen noodles according to package directions until just tender, then drain well and set aside.
2. Meanwhile, heat half of the sesame oil in a large skillet or wok over medium-high heat.
3. Add the sliced pork and stir-fry until browned and cooked through, 5–7 minutes. Transfer to a plate.
4. Add the remaining sesame oil to the skillet, then add the broccoli. Stir-fry until bright green and tender-crisp, 3–4 minutes.
5. Return the pork to the skillet, add the cooked ramen noodles, and pour in the tamari. Toss until evenly coated and heated through, about 2 minutes.
6. Serve hot.