Stir-Fried Tofu and Cabbage

Ingredients

• Tofu

  firm, raw

  12 oz or 340g

• Cabbage

  raw

  4 cup, chopped or 356g

• Onion

  raw

  1 medium or 110g

• Hoisin sauce

  2 tbsp or 32g

• Garlic powder

  1 tsp or 3g

• Canola oil

  high stability, non-trans, high oleic (70%)

  2 tbsp or 28g

Directions

1. Heat half of the oil in a large pan or wok over medium heat.
2. Add the cubed tofu to the pan and cook until golden brown on all sides, about 5-7 minutes. Remove tofu from the pan and set aside.
3. In the same pan, add the rest of the oil, the sliced onions and shredded cabbage. Stir-fry for about 5 minutes until the vegetables are tender.
4. Return the tofu to the pan with the vegetables. Add the hoisin sauce and garlic powder, stirring well to combine.
5. Cook for an additional 3 minutes, allowing the flavors to meld together.
6. Serve hot.