2 package (6 oz) of stuffing mix (cornbread, dry mix) contains 1323 Calories. The macronutrient breakdown is 80% carbs, 10% fat, and 10% protein. This is a good source of fiber (174% of your Daily Value).
Nutrition Facts
For 2 package (6 oz) of stuffing mix (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1323 | |
| Fats | 14g | 18% |
| Saturated fats | 3g | 16% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 4362mg | 190% |
| Carbs | 261g | 95% |
| Net carbs | 212g | |
| Fiber | 49g | 174% |
| Sugar | 16g | |
| Protein | 34g | |
| Calcium | 265mg | 27% |
| Iron | 11mg | 138% |
| Potassium | 694mg | 15% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 31mg | 6% |
| Copper | 1mg | 86% |
| Fluoride | – | |
| Folate (B9) | 595μg | 149% |
| Lycopene | – | |
| Magnesium | 150mg | 36% |
| Manganese | 2mg | 78% |
| Niacin | 17mg | 104% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 384mg | 55% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 91% |
| Selenium | 101μg | 183% |
| Theobromine | – | |
| Thiamine | 2mg | 144% |
| Vitamin A IU | 534IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0.5mg | 38% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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