Sugar wafer cookies

With creme filling, special dietary

Fat 46% Carbs 52%
Percent Calories

1 oz of sugar wafer cookies (With creme filling, special dietary) contains 142 Calories. The macronutrient breakdown is 52% carbs, 46% fat, and 2% protein. This has a relatively high calorie density, with 502 Calories per 100g.

Nutrition Facts

For 1 oz of sugar wafer cookies (28g)

Nutrient Value %DV
Calories 142
Fats 7g 9%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 23mg 1%
Carbs 19g 7%
Net carbs 19g
Fiber
Sugar
Protein 1g
Calcium 15mg 2%
Iron 0.4mg 5%
Potassium 17mg 0.4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 1%
Fluoride
Folate (B9) 12μg 3%
Lycopene
Magnesium 2mg 0.4%
Manganese 0.1mg 3%
Niacin 0.4mg 3%
Pantothenic acid 0mg 1%
Phosphorus 10mg 1%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 2μg 3%
Theobromine
Thiamine 0mg 4%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 0.2%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 3g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.3g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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