Summer sausage

Pork and beef, sticks, with cheddar cheese

Fat 80%Protein 18%
Percent Calories

½ oz of summer sausage (Pork and beef, sticks, with cheddar cheese) contains 60 Calories The macronutrient breakdown is 2% carbs, 80% fat, and 18% protein. This has a relatively high calorie density, with 426 Calories per 100g.

Nutrition Facts

For ½ oz of summer sausage (14g)

NutrientValue%DV
Calories60
Fats5g 7%
Saturated fats1g 7%
Trans fats
Cholesterol13mg 4%
Sodium210mg 9%
Carbs0.3g 0.1%
Net carbs0.2g
Fiber0g 0.1%
Sugar0g
Protein3g
Calcium11mg 1%
Iron0.3mg 4%
Potassium29mg 1%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline
Copper0mg 1%
Fluoride
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 0.2%
Niacin0.4mg 3%
Pantothenic acid0.1mg 2%
Phosphorus25mg 4%
Retinol32μg
Riboflavin (B2)0mg 2%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU106IU
Vitamin A32μg 4%
Vitamin B120.2μg 10%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.3mg 3%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats0.4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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