Sun-dried tomatoes
141 ¾ grams of sun-dried tomatoes contains 366 Calories The macronutrient breakdown is 73% carbs, 9% fat, and 18% protein. This is a good source of fiber (62% of your Daily Value), potassium (103% of your Daily Value), and iron (161% of your Daily Value).
Nutrition Facts
For 141 ¾ grams of sun-dried tomatoes
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 366 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 3% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 350mg | 15% |
| Carbs | 79g | 29% |
| Net carbs | 62g | |
| Fiber | 17g | 62% |
| Sugar | 53g | |
| Protein | 20g | |
| Calcium | 156mg | 16% |
| Iron | 13mg | 161% |
| Potassium | 4858mg | 103% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 743μg | |
| Caffeine | 0mg | |
| Choline | 148mg | 27% |
| Copper | 2mg | 224% |
| Fluoride | – | |
| Folate (B9) | 96μg | 24% |
| Lycopene | 65065μg | |
| Magnesium | 275mg | 65% |
| Manganese | 3mg | 114% |
| Niacin | 13mg | 80% |
| Pantothenic acid | 3mg | 59% |
| Phosphorus | 505mg | 72% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 53% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 1239IU | |
| Vitamin A | 62μg | 7% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 56mg | 62% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0.1% |
| Vitamin K | 61μg | 51% |
| Zinc | 3mg | 26% |
| Sugars | ||
| Sugar | 53g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 3% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.5g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 0.5g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 0.4g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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