Kellogg Company Us Sunshine Cheez-It Cheddar 1.48Oz, Unprepared

Fat 45%Carbs 48%
Percent Calories

1 Package of Kellogg Company Us sunshine cheez-it cheddar 1.48oz, unprepared contains 210 Calories The macronutrient breakdown is 48% carbs, 45% fat, and 8% protein. This has a relatively high calorie density, with 500 Calories per 100g.

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Nutrition Facts

For 1 Package of Kellogg Company Us sunshine cheez-it cheddar 1.48oz, unprepared (42g)

NutrientValue%DV
Calories210
Fats10g 13%
Saturated fats2g 12%
Trans fats0g
Cholesterol–
Sodium410mg 18%
Carbs24g 9%
Net carbs23g
Fiber1g 4%
Sugar2g
Protein4g
Calcium60mg 6%
Iron1mg 13%
Potassium25mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU200IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats2g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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