100 grams of tarragon (dried) contains 295 Calories. The macronutrient breakdown is 56% carbs, 18% fat, and 26% protein. This has a relatively high calorie density, with 295 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 tsp, leaves
- 1 tsp, leaves
- 2 tsp, leaves
- 0.5 tbsp, leaves
- 1 tbsp, leaves
- 2 tbsp, leaves
- 0.5 tsp, ground
- 1 tsp, ground
- 2 tsp, ground
- 0.5 tbsp, ground
- 1 tbsp, ground
- 2 tbsp, ground
Nutrition Facts
For 100 grams of tarragon
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 295 | |
| Fats | 7g | 9% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 62mg | 3% |
| Carbs | 50g | 18% |
| Net carbs | 43g | |
| Fiber | 7g | 26% |
| Sugar | – | |
| Protein | 23g | |
| Calcium | 1139mg | 114% |
| Iron | 32mg | 404% |
| Potassium | 3020mg | 64% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 1mg | 75% |
| Fluoride | – | |
| Folate (B9) | 274μg | 69% |
| Lycopene | – | |
| Magnesium | 347mg | 83% |
| Manganese | 8mg | 346% |
| Niacin | 9mg | 56% |
| Pantothenic acid | – | |
| Phosphorus | 313mg | 45% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 103% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 21% |
| Vitamin A IU | 4200IU | |
| Vitamin A | 210μg | 23% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 185% |
| Vitamin C | 50mg | 56% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 0.5g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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