Tater Tot Breakfast Casserole

Ingredients

• Tater Tots

  Frozen - Great Value

  8 oz or 227g

• Sausage

  Beef, pork, chicken, skinless, smoked

  8 oz or 227g

• Onions

  Raw

  ½ medium or 55g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  ½ cup or 122g

• Butter

  Unsalted

  1 tbsp or 14g

• Salt

  Table

  ¼ tsp or 2g

• Cayenne pepper

  Spices, red or cayenne

  ⅛ tsp or 0.2g

• Egg

  Whole, fresh eggs

  3 large or 150g

• Red bell pepper

  Sweet, raw

  ¼ medium or 30g

• Green bell pepper

  Sweet, green, raw

  ¼ medium or 30g

• Cheddar cheese

  ¼ cup, shredded or 28g

• Monterey cheese

  Low fat - Includes Pepper Jack

  ¼ cup, shredded or 28g

• Salt

  Table

  1 dash or 0.4g

• Cottage cheese

  Lowfat, 1% milkfat

  ½ cup or 113g

Directions

1. Line up the tater tots in a buttered 9-by-13-inch baking dish.
2. Add the sausage and onion to skillet and cook, breaking the sausage up with a wooden spoon, until browned and cooked through, 8 to 10 minutes. Set aside to cool slightly, then sprinkle it over the tater tots.
3. In a large bowl, mix the milk, melted butter, seasoned salt, cayenne, eggs, bell peppers, half of both cheeses and some salt and pepper. Pour over the tots and sausage mixture, then top with the rest of the cheese. Cover with foil and refrigerate overnight.
4. Preheat the oven to 350 degrees F.
5. Bake, covered, for about 25 minutes. Remove the foil and continue to bake until the cheese is brown and bubbly and the casserole is cooked through, another 20 to 35 minutes. Cut into squares and serve.
6. (source: https://www.foodnetwork.com/recipes/ree-drummond/tater-tot-breakfast-casserole-4607655)

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