Thai Tuna Wrap

Ingredients

• White rice

  Long-grain, regular, raw, enriched

  ¼ cup or 46g

• Carrots

  Raw

  ⅛ cup chopped or 16g

• Celery

  Raw

  1 stalk, small or 17g

• Fresh cilantro

  Coriander leaves, raw

  3 tbsp or 3g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  2 cup, chopped or 200g

• Tuna

  Fish, light, canned in water, drained solids

  2 can (12.5 oz), drained or 630g

• Sweet Chili Sauce

  Trader Joe's

  6 oz or 170g

• Hoisin sauce

  Ready-to-serve

  1 tsp or 5g

• Tortillas

  Ready-to-bake or -fry, flour

  4 tortilla, medium or 184g

Directions

1. Cook the rice according to package instructions and set aside.
2. Finely chop the carrots, celery, cilantro, and scallions.
3. Drain the tuna and combine it with the chopped vegetables in a bowl, mixing thoroughly to break apart the tuna.
4. Add 1 cup of cooked rice to the mixture and mix well.
5. Stir in the sweet chili sauce and hoisin sauce, ensuring all ingredients are coated.
6. Place about 1/2 cup of the mixture onto a tortilla, wrap it up, and heat in the microwave for 40 seconds or in a toaster oven until lightly golden brown.

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