Thousand island
Salad dressing, commercial, regular
1 cup of thousand island (Salad dressing, commercial, regular) contains 948 Calories. The macronutrient breakdown is 15% carbs, 83% fat, and 1% protein. This has a relatively high calorie density, with 379 Calories per 100g.
Nutrition Facts
For 1 cup of thousand island (250g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 948 | |
| Fats | 88g | 112% |
| Saturated fats | 13g | 64% |
| Trans fats | – | |
| Cholesterol | 65mg | 22% |
| Sodium | 2405mg | 105% |
| Carbs | 37g | 13% |
| Net carbs | 35g | |
| Fiber | 2g | 7% |
| Sugar | 38g | |
| Protein | 3g | |
| Calcium | 43mg | 4% |
| Iron | 3mg | 37% |
| Potassium | 268mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 5μg | |
| Beta carotene | 230μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0mg | 0% |
| Fluoride | – | |
| Folate (B9) | 0μg | 0% |
| Lycopene | 6493μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.1mg | 4% |
| Niacin | 1mg | 7% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 68mg | 10% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.1mg | 11% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 301% |
| Vitamin A IU | 533IU | |
| Vitamin A | 35μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 10mg | 67% |
| Vitamin K | 173μg | 144% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 38g | |
| Sucrose | 16g | |
| Glucose | 12g | |
| Fructose | 10g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 46g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | – | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
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