Pop-Tarts Toaster Pastries, Cinnamon Roll, Frosted

Carbs 73%Fat 24%
Percent Calories

2 Pastries of Pop-Tarts toaster pastries, cinnamon roll, frosted contains 380 Calories. The macronutrient breakdown is 73% carbs, 24% fat, and 3% protein. This has a relatively high calorie density, with 396 Calories per 100g.

Nutrition Facts

For 2 Pastries of Pop-Tarts toaster pastries, cinnamon roll, frosted (96g)

NutrientValue%DV
Calories380
Fats10g 13%
Saturated fats4g 18%
Trans fats0g
Cholesterol0mg 0%
Sodium350mg 15%
Carbs69g 25%
Net carbs68g
Fiber1g 4%
Sugar28g
Protein3g
Calcium10mg 1%
Iron1mg 18%
Potassium40mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar28g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 18%
Monounsaturated fats3g
Polyunsaturated fats4g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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