Teriyaki Experience Tofu Pan-Asian with Teriyaki Sauce

Carbs 54%Fat 22%Protein 23%
Percent Calories

1 Serving of Teriyaki Experience tofu pan-asian with teriyaki sauce contains 610 Calories. The macronutrient breakdown is 54% carbs, 22% fat, and 23% protein. This is a good source of protein (63% of your Daily Value), fiber (14% of your Daily Value), and calcium (10200% of your Daily Value).

Nutrition Facts

For 1 Serving of Teriyaki Experience tofu pan-asian with teriyaki sauce (590g)

NutrientValue%DV
Calories610
Fats15g 19%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium2260mg 98%
Carbs82g 30%
Net carbs78g
Fiber4g 14%
Sugar–
Protein35g
Calcium102000mg 10200%
Iron972mg 12150%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A63000μg 7000%
Vitamin B12–
Vitamin B6–
Vitamin C10380mg 11533%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes