2 cup of tomato beef noodle soup (canned, prepared with equal volume water) contains 273 Calories. The macronutrient breakdown is 60% carbs, 27% fat, and 13% protein. This is a good source of protein (16% of your Daily Value) and potassium (9% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 can (10.75 oz), prepared
- 1 can (10.75 oz), prepared
- 2 can (10.75 oz), prepared
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 2 cup of tomato beef noodle soup (488g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 273 | |
| Fats | 8g | 11% |
| Saturated fats | 3g | 15% |
| Trans fats | – | |
| Cholesterol | 10mg | 3% |
| Sodium | 1791mg | 78% |
| Carbs | 41g | 15% |
| Net carbs | 38g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 9g | |
| Calcium | 44mg | 4% |
| Iron | 2mg | 27% |
| Potassium | 429mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 146μg | |
| Beta carotene | 556μg | |
| Caffeine | 0mg | |
| Choline | 40mg | 7% |
| Copper | 0.3mg | 30% |
| Fluoride | – | |
| Folate (B9) | 39μg | 10% |
| Lycopene | 14294μg | |
| Magnesium | 15mg | 3% |
| Manganese | 0.5mg | 21% |
| Niacin | 4mg | 23% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 112mg | 16% |
| Retinol | 5μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 10μg | 18% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 1069IU | |
| Vitamin A | 59μg | 7% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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