Tomato powder
200 grams of tomato powder contains 604 Calories The macronutrient breakdown is 84% carbs, 1% fat, and 15% protein. This is a good source of protein (46% of your Daily Value), fiber (118% of your Daily Value), and potassium (82% of your Daily Value).
Nutrition Facts
For 200 grams of tomato powder
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 604 | |
| Fats | 1g | 1% |
| Saturated fats | 0.1g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 268mg | 12% |
| Carbs | 149g | 54% |
| Net carbs | 116g | |
| Fiber | 33g | 118% |
| Sugar | 88g | |
| Protein | 26g | |
| Calcium | 332mg | 33% |
| Iron | 9mg | 114% |
| Potassium | 3854mg | 82% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 20696μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 2mg | 276% |
| Fluoride | – | |
| Folate (B9) | 240μg | 60% |
| Lycopene | 92520μg | |
| Magnesium | 356mg | 85% |
| Manganese | 4mg | 170% |
| Niacin | 18mg | 114% |
| Pantothenic acid | 8mg | 150% |
| Phosphorus | 590mg | 84% |
| Retinol | 0μg | |
| Riboflavin (B2) | 2mg | 117% |
| Selenium | 11μg | 19% |
| Theobromine | – | |
| Thiamine | 2mg | 152% |
| Vitamin A IU | 34494IU | |
| Vitamin A | 1724μg | 192% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 233mg | 259% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 25mg | 163% |
| Vitamin K | 98μg | 81% |
| Zinc | 3mg | 31% |
| Sugars | ||
| Sugar | 88g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.1g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.2g | |
| Glutamic acid | 10g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
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