Tomato sauce

Canned, with herbs and cheese

Fat 26%Carbs 61%Protein 13%
Percent Calories

200 grams of tomato sauce (Canned, with herbs and cheese) contains 118 Calories The macronutrient breakdown is 61% carbs, 26% fat, and 13% protein. This is a good source of fiber (16% of your Daily Value), potassium (15% of your Daily Value), and vitamin a (11% of your Daily Value).

Nutrition Facts

For 200 grams of tomato sauce

NutrientValue%DV
Calories118
Fats4g 5%
Saturated fats1g 6%
Trans fats
Cholesterol6mg 2%
Sodium1086mg 47%
Carbs20g 7%
Net carbs16g
Fiber4g 16%
Sugar
Protein4g
Calcium74mg 7%
Iron2mg 22%
Potassium712mg 15%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.3mg 39%
Fluoride
Folate (B9)16μg 4%
Lycopene
Magnesium38mg 9%
Manganese0.4mg 16%
Niacin2mg 15%
Pantothenic acid1mg 11%
Phosphorus108mg 15%
Retinol0μg
Riboflavin (B2)0.2mg 19%
Selenium2μg 3%
Theobromine
Thiamine0.2mg 13%
Vitamin A IU1974IU
Vitamin A98μg 11%
Vitamin B12
Vitamin B60mg 3%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 7%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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