Tomato sauce

canned, with tomato tidbits

Tomato sauce
Carbs 76%Fat 9%Protein 14%
Percent Calories

½ can, 15 oz (303 x 406) of tomato sauce (canned, with tomato tidbits) contains 72 Calories. The macronutrient breakdown is 76% carbs, 9% fat, and 14% protein. This is a good source of potassium (18% of your Daily Value), vitamin b6 (27% of your Daily Value), and vitamin c (54% of your Daily Value).

Nutrition Facts

For ½ can, 15 oz (303 x 406) of tomato sauce (225g)

NutrientValue%DV
Calories72
Fats1g 1%
Saturated fats0.1g 1%
Trans fats–
Cholesterol0mg 0%
Sodium34mg 1%
Carbs16g 6%
Net carbs13g
Fiber3g 11%
Sugar–
Protein3g
Calcium23mg 2%
Iron2mg 19%
Potassium840mg 18%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 4%
Fluoride–
Folate (B9)20μg 5%
Lycopene–
Magnesium45mg 11%
Manganese0.5mg 22%
Niacin3mg 17%
Pantothenic acid0.5mg 10%
Phosphorus95mg 14%
Retinol0μg
Riboflavin (B2)0.2mg 17%
Selenium1μg 2%
Theobromine–
Thiamine0.2mg 14%
Vitamin A IU1804IU
Vitamin A90μg 10%
Vitamin B120μg 0%
Vitamin B60.3mg 27%
Vitamin C48mg 54%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 1%
Monounsaturated fats0.1g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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