Erik's Delicafe Tomato Soup

Carbs 29%Fat 61%Protein 10%
Percent Calories

1 cup of Erik's Delicafe tomato soup contains 160 Calories. The macronutrient breakdown is 29% carbs, 61% fat, and 10% protein. This is a good source of vitamin a (35% of your Daily Value) and vitamin c (45% of your Daily Value).

Nutrition Facts

For 1 cup of Erik's Delicafe tomato soup (199g)

NutrientValue%DV
Calories160
Fats11g 14%
Saturated fats6g 30%
Trans fats–
Cholesterol40mg 13%
Sodium680mg 30%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar–
Protein4g
Calcium60mg 6%
Iron1mg 8%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A315μg 35%
Vitamin B12–
Vitamin B6–
Vitamin C41mg 45%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose10g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes