Tomato soup

Canned, condensed, reduced sodium

Carbs 82%Protein 10%
Percent Calories

½ can 10.7 oz of tomato soup (Canned, condensed, reduced sodium) contains 98 Calories The macronutrient breakdown is 82% carbs, 8% fat, and 10% protein. This is a good source of potassium (7% of your Daily Value) and vitamin c (22% of your Daily Value).

Nutrition Facts

For ½ can 10.7 oz of tomato soup (152g)

NutrientValue%DV
Calories98
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium33mg 1%
Carbs20g 7%
Net carbs18g
Fiber2g 6%
Sugar12g
Protein2g
Calcium20mg 2%
Iron2mg 21%
Potassium347mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene356μg
Caffeine0mg
Choline19mg 4%
Copper0.2mg 27%
Fluoride
Folate (B9)0μg 0%
Lycopene16544μg
Magnesium21mg 5%
Manganese
Niacin2mg 10%
Pantothenic acid
Phosphorus44mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium8μg 14%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU594IU
Vitamin A30μg 3%
Vitamin B120μg 0%
Vitamin B60.1mg 10%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 3%
Vitamin K5μg 4%
Zinc0.4mg 3%
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.3g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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