Tortillas
Ready-to-bake or -fry, flour
18 tortilla, medium of tortillas (Ready-to-bake or -fry, flour) contains 2426 Calories. The macronutrient breakdown is 71% carbs, 18% fat, and 11% protein. This has a relatively high calorie density, with 293 Calories per 100g.
Nutrition Facts
For 18 tortilla, medium of tortillas (828g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2426 | |
| Fats | 49g | 62% |
| Saturated fats | 12g | 59% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 5871mg | 255% |
| Carbs | 424g | 154% |
| Net carbs | 403g | |
| Fiber | 21g | 74% |
| Sugar | 28g | |
| Protein | 66g | |
| Calcium | 1052mg | 105% |
| Iron | 27mg | 338% |
| Potassium | 1209mg | 26% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 65mg | 12% |
| Copper | 1mg | 100% |
| Fluoride | 271μg | |
| Folate (B9) | 1018μg | 255% |
| Lycopene | 0μg | |
| Magnesium | 166mg | 39% |
| Manganese | 4mg | 177% |
| Niacin | 30mg | 187% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 1573mg | 225% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 85% |
| Selenium | 208μg | 378% |
| Theobromine | 0mg | |
| Thiamine | 4mg | 339% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 28μg | 23% |
| Zinc | 5mg | 41% |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | 6g | |
| Glucose | 0.3g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 21g | |
| Galactose | 0g | |
| Starch | 360g | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 24g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 4g | |
| Proline | 8g | |
| Serine | 4g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
