Tortillas

Ready-to-bake or -fry, flour, without added calcium

Tortillas
Fat 20%Carbs 69%Protein 11%
Percent Calories

50 grams of tortillas (Ready-to-bake or -fry, flour, without added calcium) contains 163 Calories The macronutrient breakdown is 69% carbs, 20% fat, and 11% protein. This has a relatively high calorie density, with 325 Calories per 100g.

Nutrition Facts

For 50 grams of tortillas

NutrientValue%DV
Calories163
Fats4g 5%
Saturated fats1g 4%
Trans fats
Cholesterol0mg 0%
Sodium239mg 10%
Carbs28g 10%
Net carbs26g
Fiber2g 6%
Sugar
Protein4g
Calcium19mg 2%
Iron2mg 21%
Potassium66mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.1mg 15%
Fluoride
Folate (B9)62μg 15%
Lycopene
Magnesium13mg 3%
Manganese0.2mg 10%
Niacin2mg 11%
Pantothenic acid0.3mg 6%
Phosphorus62mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 11%
Selenium12μg 21%
Theobromine
Thiamine0.3mg 22%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.4mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 4%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

Similar Foods

Recipes