Turkey bacon

cooked

Turkey bacon
Fat 66%Protein 31%
Percent Calories

½ cup pieces of turkey bacon (cooked) contains 157 Calories. The macronutrient breakdown is 3% carbs, 66% fat, and 31% protein. This is a good source of protein (22% of your Daily Value).

Nutrition Facts

For ½ cup pieces of turkey bacon (41g)

NutrientValue%DV
Calories157
Fats11g 15%
Saturated fats3g 17%
Trans fats–
Cholesterol40mg 13%
Sodium937mg 41%
Carbs1g 0.5%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein12g
Calcium4mg 0.4%
Iron1mg 11%
Potassium162mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline29mg 5%
Copper0.1mg 7%
Fluoride–
Folate (B9)4μg 1%
Lycopene0μg
Magnesium12mg 3%
Manganese–
Niacin1mg 9%
Pantothenic acid–
Phosphorus189mg 27%
Retinol0μg
Riboflavin (B2)0.1mg 8%
Selenium11μg 19%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.1μg 6%
Vitamin B60.1mg 10%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D2–
Vitamin D30.2μg
Vitamin E0.4mg 3%
Vitamin K3μg 2%
Zinc1mg 11%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 17%
Monounsaturated fats4g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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