Turkey bacon

cooked

Turkey bacon
Fat 66%Protein 31%
Percent Calories

1 ⅓ cup pieces of turkey bacon (cooked) contains 418 Calories. The macronutrient breakdown is 3% carbs, 66% fat, and 31% protein. This is a good source of protein (58% of your Daily Value).

Nutrition Facts

For 1 ⅓ cup pieces of turkey bacon (109g)

NutrientValue%DV
Calories418
Fats31g 39%
Saturated fats9g 45%
Trans fats–
Cholesterol107mg 36%
Sodium2498mg 109%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar0g
Protein32g
Calcium10mg 1%
Iron2mg 29%
Potassium432mg 9%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline78mg 14%
Copper0.2mg 18%
Fluoride–
Folate (B9)10μg 2%
Lycopene0μg
Magnesium32mg 8%
Manganese–
Niacin4mg 24%
Pantothenic acid–
Phosphorus503mg 72%
Retinol0μg
Riboflavin (B2)0.3mg 20%
Selenium28μg 51%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120.4μg 16%
Vitamin B60.3mg 27%
Vitamin C0mg 0%
Vitamin D IU17IU
Vitamin D2–
Vitamin D30.4μg
Vitamin E1mg 8%
Vitamin K8μg 6%
Zinc3mg 30%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats12g
Polyunsaturated fats7g
Trans fats–
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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