Turkey breast

Fryer-roasters, meat only, raw

Turkey breast
Fat 12%Protein 87%
Percent Calories

2700 grams of turkey breast (Fryer-roasters, meat only, raw) contains 3078 Calories. The macronutrient breakdown is 1% carbs, 12% fat, and 87% protein. This is a good source of protein (1141% of your Daily Value), potassium (139% of your Daily Value), and iron (246% of your Daily Value).

Nutrition Facts

For 2700 grams of turkey breast

NutrientValue%DV
Calories3078
Fats40g 51%
Saturated fats8g 39%
Trans fats0.4g
Cholesterol1539mg 513%
Sodium3051mg 133%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar1g
Protein639g
Calcium297mg 30%
Iron20mg 246%
Potassium6534mg 139%
Vitamin D3μg 18%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1655mg 301%
Copper2mg 210%
Fluoride
Folate (B9)189μg 47%
Lycopene0μg
Magnesium756mg 180%
Manganese0.3mg 13%
Niacin268mg 1675%
Pantothenic acid21mg 419%
Phosphorus5427mg 775%
Retinol162μg
Riboflavin (B2)4mg 301%
Selenium613μg 1114%
Theobromine0mg
Thiamine1mg 95%
Vitamin A IU540IU
Vitamin A162μg 18%
Vitamin B1217μg 709%
Vitamin B622mg 1689%
Vitamin C0mg 0%
Vitamin D IU135IU
Vitamin D2
Vitamin D33μg
Vitamin E2mg 11%
Vitamin K0μg 0%
Zinc35mg 314%
Sugars
Sugar1g
Sucrose1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch2g
Fats
Saturated fats8g 39%
Monounsaturated fats7g
Polyunsaturated fats7g
Trans fats0.4g
Fatty Acids
Total omega 30.4g
Total omega 66g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine35g
Arginine36g
Aspartic acid51g
Cystine6g
Glutamic acid87g
Glycine27g
Histidine17g
Hydroxyproline3g
Isoleucine18g
Leucine44g
Lysine53g
Methionine17g
Phenylalanine21g
Proline35g
Serine25g
Threonine23g
Tryptophan7g
Tyrosine19g
Valine20g

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